Water | 5.62g |
Energy | 517.0kcal |
Energy | 2163.0kJ |
Protein | 16.18g |
Total lipid (fat) | 38.45g |
Ash | 5.47g |
Carbohydrate, by difference | 34.29g |
Calcium, Ca | 78.0mg |
Iron, Fe | 4.9mg |
Magnesium, Mg | 353.0mg |
Phosphorus, P | 644.0mg |
Potassium, K | 687.0mg |
Sodium, Na | 3.0mg |
Zinc, Zn | 5.05mg |
Copper, Cu | 1.747mg |
Manganese, Mn | 2.014mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 1.163mg |
Riboflavin | 0.415mg |
Niacin | 2.284mg |
Pantothenic acid | 4.03mg |
Vitamin B-6 | 1.17mg |
Folate, total | 160.0??g |
Folic acid | 0.0??g |
Folate, food | 160.0??g |
Folate, DFE | 160.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 50.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 3.682g |
14:0 | 0.035g |
16:0 | 2.574g |
18:0 | 0.921g |
Fatty acids, total monounsaturated | 4.848g |
16:1 undifferentiated | 0.037g |
18:1 undifferentiated | 4.806g |
Fatty acids, total polyunsaturated | 28.223g |
18:2 undifferentiated | 28.084g |
18:3 undifferentiated | 0.111g |
Cholesterol | 0.0mg |
Tryptophan | 0.183g |
Threonine | 0.586g |
Isoleucine | 0.717g |
Leucine | 1.154g |
Lysine | 0.534g |
Methionine | 0.284g |
Cystine | 0.311g |
Phenylalanine | 0.806g |
Tyrosine | 0.531g |
Valine | 1.025g |
Arginine | 1.749g |
Histidine | 0.452g |
Alanine | 0.772g |
Aspartic acid | 1.807g |
Glutamic acid | 3.699g |
Glycine | 1.01g |
Proline | 0.726g |
Serine | 0.812g |